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Basics Part 1 - Lesson 4 - Mawashi-geri jodan Lessons - Part 1 Basics

Basics Part 1 - Lesson 3 - Upper Body Atemis Lessons - Part 1 Basics   Basics Part 1 - Lesson 2 - The Gyaku Tsuki Lessons - Part 1 Basics   Basics Part 1 - Lesson 1 - Atemi Fighting Position