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1 Basics Part 1 - Lesson 4 - Mawashi-geri jodan 2055
2 Basics Part 1 - Lesson 3 - Upper Body Atemis 3156
3 Basics Part 1 - Lesson 2 - The Gyaku Tsuki 2183
4 Basics Part 1 - Lesson 1 - Atemi Fighting Position 2307
 

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